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8Oct26 | 7:00pm - 9:00pm An Introduction to a Hypnotic Sound Journey

£15.00 £35.00

An Introduction to a Hypnotic Sound Journey

Join Shell Cox Wellness for a special evening, where I’ll be joined by Sylvia Ingle, Clinical Hypnotherapist, as we explore how hypnotherapy, meditation and sound can work beautifully together.

Hypnotic guided meditation led by Sylvia, gently working with the subconscious mind.

Followed by a deeply relaxing healing sound journey, giving you time to switch off, relax and simply experience it for yourself.

Afterwards, enjoy a cup of herbal tea. There’ll be an opportunity to chat about your experience, ask questions and discover a little more about self-hypnosis and how it can be a powerful tool to have at your disposal — something you can learn to use for yourself whenever you need it.

This evening is an introduction to a future workshops, so we’re offering this first experience at a special introductory price.

If you’ve ever been curious about hypnotherapy, or wondered how it could work alongside meditation and sound, this is your opportunity to come along, give it a go and see what you think.

Inflatable beds are provided for your sound journey, so just bring a warm blanket and a mug for your herbal tea.

SHELL COX WELLNESS (Brentwood, Essex) Mountnessing Village Hall, Roman Road, Mountnessing, Essex CM15 0UG United Kingdom

An Introduction to a Hypnotic Sound Journey

Join Shell Cox Wellness for a special evening, where I’ll be joined by Sylvia Ingle, Clinical Hypnotherapist, as we explore how hypnotherapy, meditation and sound can work beautifully together.

Hypnotic guided meditation led by Sylvia, gently working with the subconscious mind.

Followed by a deeply relaxing healing sound journey, giving you time to switch off, relax and simply experience it for yourself.

Afterwards, enjoy a cup of herbal tea. There’ll be an opportunity to chat about your experience, ask questions and discover a little more about self-hypnosis and how it can be a powerful tool to have at your disposal — something you can learn to use for yourself whenever you need it.

This evening is an introduction to a future workshops, so we’re offering this first experience at a special introductory price.

If you’ve ever been curious about hypnotherapy, or wondered how it could work alongside meditation and sound, this is your opportunity to come along, give it a go and see what you think.

Inflatable beds are provided for your sound journey, so just bring a warm blanket and a mug for your herbal tea.

SHELL COX WELLNESS (Brentwood, Essex) Mountnessing Village Hall, Roman Road, Mountnessing, Essex CM15 0UG United Kingdom

About Our Event.

Our sound bath sessions are designed to promote relaxation and wellbeing. Please note that sessions may include the use of incense or essential oils, low lighting, and occasional gentle flashing or shifting light effects. Sounds are produced using gongs, bowls, and other instruments that create deep vibrations.

For Flotation Sound Bath experiences, please be aware that the flotation devices have a maximum weight limit of 95kg (approximately 15 stone). This limit is in place for safety and to ensure the proper function of the flotation equipment. As the pool is only 4ft deep and participants float on top of the water while fully supported, a lifeguard is not required for these sessions.

If you are sensitive to sound, scent, or light—or have any medical conditions such as epilepsy, tinnitus, or pregnancy-related sensitivities—please inform the facilitator before the session begins. Participation is at your own discretion, and you are free to rest or step out at any time if you feel uncomfortable.