WheelOfLife_ProductLogo.jpg
WheelOfLife_ProductLogo.jpg

6Sep26 | 4:00pm - 6:30pm Wheel of Life

£60.00 £65.00

A guided workshop of reflection, balance & intention, flowing into a mindful floating sound journey.

Set within the beautiful private surroundings of Luptons, where deer and other wildlife often wander close by, we invite you to step away from the noise of everyday life and make some space just for you.

We begin with The Wheel of Life, guided by Sylvia Ingle, Clinical Hypnotherapist.

A gentle workshop exploring the different areas of your life — where you are now, what feels balanced, what may need a little more attention and where you would like to create change.

There’s no judgement and no pressure. Simply an opportunity to pause, reflect and choose a meaningful intention to carry forward.

Then we move from reflection into stillness…

Settle onto your luxury flocked floating bed, close your eyes and allow yourself to be supported by the warm water beneath you.

I’ll guide you into a mindful floating sound journey, surrounded by the frequencies of gongs, crystal singing bowls, chimes and more.

Nothing to do.

Nowhere else to be.

Just float, listen and allow yourself to become still.

✨ Wheel of Life workshop

✨ Reflection & intention

✨ Mindful floating meditation

✨ Immersive sound journey

✨ Luxury floating beds, blankets & eye masks provided

✨ Fruit water & a sweet treat

SHELL COX WELLNESS (Brentwood, Essex) Luptons, Wigley Bush Lane Brentwood, England, CM14 5QN United Kingdom

A guided workshop of reflection, balance & intention, flowing into a mindful floating sound journey.

Set within the beautiful private surroundings of Luptons, where deer and other wildlife often wander close by, we invite you to step away from the noise of everyday life and make some space just for you.

We begin with The Wheel of Life, guided by Sylvia Ingle, Clinical Hypnotherapist.

A gentle workshop exploring the different areas of your life — where you are now, what feels balanced, what may need a little more attention and where you would like to create change.

There’s no judgement and no pressure. Simply an opportunity to pause, reflect and choose a meaningful intention to carry forward.

Then we move from reflection into stillness…

Settle onto your luxury flocked floating bed, close your eyes and allow yourself to be supported by the warm water beneath you.

I’ll guide you into a mindful floating sound journey, surrounded by the frequencies of gongs, crystal singing bowls, chimes and more.

Nothing to do.

Nowhere else to be.

Just float, listen and allow yourself to become still.

✨ Wheel of Life workshop

✨ Reflection & intention

✨ Mindful floating meditation

✨ Immersive sound journey

✨ Luxury floating beds, blankets & eye masks provided

✨ Fruit water & a sweet treat

SHELL COX WELLNESS (Brentwood, Essex) Luptons, Wigley Bush Lane Brentwood, England, CM14 5QN United Kingdom

About Our Event.

Our sound bath sessions are designed to promote relaxation and wellbeing. Please note that sessions may include the use of incense or essential oils, low lighting, and occasional gentle flashing or shifting light effects. Sounds are produced using gongs, bowls, and other instruments that create deep vibrations.

For Flotation Sound Bath experiences, please be aware that the flotation devices have a maximum weight limit of 95kg (approximately 15 stone). This limit is in place for safety and to ensure the proper function of the flotation equipment. As the pool is only 4ft deep and participants float on top of the water while fully supported, a lifeguard is not required for these sessions.

If you are sensitive to sound, scent, or light—or have any medical conditions such as epilepsy, tinnitus, or pregnancy-related sensitivities—please inform the facilitator before the session begins. Participation is at your own discretion, and you are free to rest or step out at any time if you feel uncomfortable.